Most Comfortable Bicycle Seat Reviews and Guideline

What is the most comfortable bicycle seat? One of the quirks of successful cycling is finding an ideal saddle or seat that is comfortable and strain-free.

Some bicycle seat actually causes severe discomfort and this has caused many to quit cycling as a result of back or spine injuries. When getting a bicycle, it is very important that your seat is comfortable and ideal for your body shape and weight.

If this is not the case, you may opt to replace the saddle with a more comfortable one. Getting an ideal seat may be a bit difficult considering the numerous product brands available, that is why we have carefully put together some of the most comfortable bicycle seat reviews to ease your search.

16 Bicycle Seat 2022 Comparison

Picture	Seat Name	Weight	Color	Price
	Wittkop	0.6 pounds	Black&Red	Check Price
	Sunlite Cloud-9 Gel Saddle	3.2 pounds	Black	Check Price
	Planet Bike Bicycle Saddle	0.9 pound	Black/Black	Check Price
	Bontrager Boulevard Bike Saddle	1.1 pounds	Black	Check Price
	Bikeroo Comfortable Bike Seat	2.6 pounds	Black	Check Price
	Zacro Gel Bike Seat	1.5 pounds	Black	Check Price
	Schwinn Quilted Cruiser Saddle	3.7 pounds	Black	Check Price
	Giddy Up! Bike Seat	0.9 pounds	Black	Check Price
	Cloud-9 Ladies’ Saddle	1.95 pounds	Tri-Color Lycra	Check Price
	Bikally Suspension Saddle	1.2 pounds	Black	Check Price
	Daway C30	2 pounds	Black	Check Price
	BLUEWIND	2 pounds	Black	Check Price
	Selle Italia, MAX SLR	0.6 pounds	Black/silver	Check Price
	Fizik Luce R5 Women	0.5 pounds	Black	Check Price
	Brooks England B17	1.97 pounds	Brown/black	Check Price
	Sunlite Backrest	3 pounds	Black/silver	Check Price

Recommended Reviews

It is not easy to find out the best comfortable bicycle seat. Today I’m going to help you. If you go through this comfortable bicycle seat reviews, then you can find out easily the best bicycle seat for you.

1. Wittkop Bike Saddle Review – Best Mountain Bike Seat

The Wittkop bike saddle is a professional mountain bike saddle that allows for more comfort for the bumpy ride.

It is firm and also shockproof and as a result, is ideal for downhills and trails with obstacles. This saddle has been designed to maintain a comfortable ride for a long time.

The cushion is very lightweight and comes in a hollow and streamlined design. It is also breathable and can make you feel cooler during your ride, enhancing comfort.

This saddle is easy to maintain, install and is suitable for all kinds of bikes.

2. Sunlite Cloud-9 Gel Bike Seat Review – Most Comfortable Bicycle Seat

It also features a chrome coil spring suspension. This helps to smooth out bumps and ease tension during the ride. This saddle has been designed to easily install on any standard seat post. It is a little denser and wider than some bike saddles, but it offers great comfort for long rides.

3. Planet Bike Men’s A.R.S. – Anatomic Relief Bicycle Saddle

The Planet Bike Men’s A.R.S anatomic relief bicycle saddle is another product worth considering for comfort and long rides.

Anatomic relief saddle has been designed to eliminate pain and numbness that results from active cycling. It features a Sit bones gel bike seat pad that helps to relieve pressure from soft tissue.

It also features a super soft padding with a flex base that offers maximum comfort and will allow you to ride over long distances with much ease.

This saddle is also designed with a full-length center recess and a hole which offers anatomic relief. It is very lightweight and highly recommended for all bike types.

4. Bontrager Boulevard Review – Most Comfortable Bike Seat

The Bontrager Boulevard bike saddle is one of our best picks because it is very comfortable and supportive.  You can easily install this saddle and go on very long rides while enjoying superior comfort.

It is also very affordable and you can say definitely worth more than it costs. It features a Soft air foam padding and Zone Density shell construction for maximum comfort during cycling.

The seat has been well built and is ideal for both active cyclists and beginners. It also features a handle to lift and maneuver your bike for a smoother ride.

The saddle is thick enough to support the body’s weight while eliminating pain and numbness. Very easy to install and generally mounts on a standard seat post.

5. Bikeroo Seat Review – Best Bike Seat For Comfort

The most comfortable bicycle seat for men is one of the best bike saddles worth considering for its great comfort. It is a men’s saddle and it provides great comfort for mountain bikes and road bikes.

It features a hollow core and deep center with a soft cushion that provides all the comfort you need for that adventurous mountain biking.

This saddle is versatile and is appropriate for mountain bikes, road bikes and other bike types. This is as a result of the adaptor and universal standard bike saddle rails it comes with.

It is very durable and of high quality and the good thing is that it doesn’t cost as much. It would make a really great option and you can be assured that you would get your money’s worth.

6. Zacro Gel Bike Seat Review – Best Bike Seat 2022

The Zacro Gel bike seat is yet another comfortable bike seat and would make a great option for anyone. It is a budget friendly seat, priced at about 12 dollars and offers long-lasting support and comfort.

The seat is designed with gel material and can eliminate pain and numbness during rides.

It is also very easy to mount and is compatible with standard seat posts. This saddle is very lightweight and is also appropriate for indoor cycling and spins class. The cover is water and dust resistant.

This way you do not have to worry about your saddle getting damaged in the rain. However, you should limit its exposure to water so that it would last longer.

7. Schwinn Comfort Review – Best Bike Seat With Extra Wide and Soft

The Schwinn Comfort wide cruiser seat is a great option for anyone who wants superior comfort on the bike. If you love to go on frequent long rides, then you should take a good look at this oversized bike seat as it may be your perfect solution.

It is designed with extra soft foam for additional comfort for long rides. Also features coil springs that absorb road shock.

It is a large seat and weighs about 2 pounds. Ideal for both men and women and would mount on every standard seat post. It is made of vinyl leather and the cover is water resistant.

This makes this oversized bike seat not only comfortable but also a durable option. The price is right and it offers great support too.

8. Giddy Up! Bike Seat Review – Best Bicycle Seats For Comfort

The Giddy Up most comfortable bicycle seat is foam padded large seat that provides maximum comfort. Since it is a large seat, it is suitable for cruiser bikes. This seat would make a beginner rider fall in love with cycling.

The extra cushioning allows for great comfort that lasts even on very long rides. This saddle features surface microfiber artificial leather that is very smooth, anti-scratch and wears resistant.

The cushion is a high density perforating foam with dual springs that allow for enhanced, superior buffer and shockproof performance. It features a universal design that can be easily mounted on standard seat posts and it also comes with a free wrench for easy installation. It is also very affordable, lightweight and would make a great choice.

9. Cloud-9 Saddle Review – Best Bicycle Seat For Women

The Cloud 9 comfortable ladies saddle is yet another bicycle seat worth considering in this category. This seat has been uniquely designed for ladies and offers great support and comfort.

It is a 10 x 8 saddle with multi-stage foam for comfortable rides. This most comfortable women’s bicycle seat is designed with anatomic relief and as such would help to eliminate pain, soreness or numbness associated with long distance cycling.

It also features an elastomer spring suspension for enhanced comfort and shock resistance on the ride. This seat is very lightweight and has been designed for ladies. It also features a gel cushioning which is ideal for comfortable riding position.

10. Bikally Saddle Review – Best Bike Saddle For Comfort

The Bikally comfortable bicycle suspension saddle is yet another product you should probably consider if you want to enjoy maximum comfort on your bike, especially during long rides.

It is very affordable and features a dual density gel foam padding that is soft and supportive. The padding is also elastic and as a result, it can save you from cycling pain.

This saddle also features an ergonomic channel that cools and easily relieves pressure. The cover is non-slip and highly waterproof, hence a durable and comfortable saddle.

It also features rubber balls for eliminating shocks, therefore allowing for a more comfortable ride.

11. Daway C30 – Most comfortable bicycle seat for seniors

The Daway C30 is an ideal option for seniors when it comes to comfortable riding. This bike seat has an extra-wide design that helps you stay seated comfortably even for longer rides. You won’t have to deal with lower back or tail-bone pains when you have this seat under you.

You can also fit it on the exercise bike you use to stay fit. So you can continue to ride daily as a routine, and your back won’t hurt.

One of the best features of this bike is that it has a universal fit design. It means that you can conveniently fit it on your road bike, sin bike, mountain bike, stationary bike, and cruiser bike. Its versatility makes it one of the best options to go for seniors.

The primary reason it is so comfortable is its soft foam padding. The soft foam used in the construction of this bike has high density, and it will perfectly fit your entire hip. As a result, you will feel as comfortable as sitting on a sofa.

Furthermore, this seat features quality outdoor leather with waterproofing. So it will conveniently wick away moisture from your body or the skies.

You will feel pretty comfortable sitting on it, thanks to the springs under the seat. These springs are critical for absorbing impacts and guaranteeing a relaxing ride.

Another major contributing factor is that this seat will not cause any lower back or tailbone pains once you get off your bike.

These springs can absorb shock up to 12mm, ensuring safety and comfort. These comfortable bike seats are a top choice for a long-distance riding trip or a long-hour workout session.

Another reason why this bike seat is pretty top-notch is its universal mounting system. It is pretty easy to install, and you can fit it on any type of bike.

Your purchase will include all the mounting tools you need for the installation along with instructions, a universal saddle clamp, and a water and dust resistant cover.

12. Bluewind – Most comfortable bicycle seat for overweight

This oversized bike seat is highly regarded for its wide design and comfort. Its backrest design makes it unique, even compatible with the peloton. This bike seat is an ideal choice for overweight people.

It tends to hold your bottom so you can easily paddle around on your bike, even for long hours. And, of course, it is a durable seat and will not collapse no matter how much laid you put on it.

It also has a universal fitting, so you can easily install it on your road or stationary bike. It is your trusty companion when it comes to losing weight by riding. The bike seat has a wide and stable cushion, and it is a perfect choice for both men and women looking to shed some extra pounds by riding for longer sessions.

It has enough cushioning to support your lower back and hips. It means you can easily continue riding your bike without any pain. This bike seat also features a quality microfiber, is highly breathable, and has a non-slip design.

And thanks to the seamless edge design, you can easily use it outside in the rain. At the front, it features a short nose, allowing your thighs to move freely without any rubbing and rashes.

Under the seat, it features dual shock absorption to ensure a better and smoother cycling experience. In addition, this seat has undergone compression resistance tests, and as per the results, it can withstand a load of 662 lbs.

Your purchase of this bike seat will include an adjustable adapter, an installation wrench, and a reflective tape. Plus, you will get a 90-day free return and refund facility.

You can comfortably ride for longer sessions and won’t have to complain about any pain or discomfort. It is all duty to the 4-inch high-density foam used for padding, and it will keep your bottom safe and comfortable at all times.

13. Selle Italia Max SLR – Most comfortable road bicycle seat for men

This is by far the best road bicycle seat for men as it can comfortably handle bumps and provide enough support for your long riding sessions.

The bike seat has gel comfort and an anatomic cut that pairs well with the gel layer to provide exceptional comfort to those soft tissue areas. In addition, it provides more flexibility at the front of your road bike seat.

Moreover, a thin layer of silicone gel within it will absorb all vibrations you might have to deal with when riding. Apart from that, this road bike saddle is lightweight, so it won’t add additional pounds to your bike and slow you down in your tracks.

This bike seat is built with a lightweight microfiber cover material called Fibra-Tek. It guarantees durability and strength for a long time, even at a meager weight.

The seat also features extra padding to ensure that you can easily ride for longer distances and protect your skin from any inflammation.

Titanium bike saddle rails that will significantly increase the overall resistance and durability by up to 25 percent while reducing weight by up to 15 percent if you compare it with conventional rails.

To add to that, your purchase is fully covered under a 2-year warranty from the brand against any defects in the parts or its materials.

It means that you will always have peace of mind when using this seat. If you have any concerns, you can conveniently send them back for your refund, no questions asked.

The sick design of this seat allows you to ride at higher speeds comfortably. The aerodynamic construction reduces the overall resistance and weight of your bike when you are going at your top speed. It’s the most efficient peloton bike seat for speed bikes, and you get all that with all the comfort in the world.

14. Fizik Luce R5 – Most comfortable road bicycle seat for women

The Luce R5 bike seat has a wider sitting area that has a narrow shape and goes down towards the nose. It means you will have an improved weight distribution without having to deal with much friction. This bike seat is perfect for women who prefer to ride for longer sessions.

The bike seat also features a carbon-reinforced nylon spine co-injected with a couple of extremely flexible yet durable panels made of thermoplastic elastomer.

It means that the seat will stay durable yet comfortable for the rider and will take those road bumps pretty well. So no matter how long you choose to ride, you won’t have to deal with any pains in your tailbone due to these bumps.

Underneath the seat, it has a narrow carbon rail construction. As a result, the seat can accommodate an elongated cut-out that can relieve pressure relief. It will make your ride with a relaxed posture, and you won’t feel that you are exerting too much pressure on your hips or lower back.

This seat also features Ischial Flex that is infused around the sit-bone area and provides you with plenty of comfort around the softer areas. So your muscles will not get tied down or feel numb after a long ride.

Its dimensions are 14.02-inch x 7.01-inch x 2.99-inch which are suitable for all sizes. In addition, the weight of this seat is only around a couple of pounds, and it won’t cause any resistance in your ride. Therefore, you can comfortably ride at higher speeds without adding more weight or jeopardizing your comfort.

15. Brooks England B17 – Best premium comfortable leather bike seat

This bike seat has “premium” written all over it. Therefore, it is an ideal choice if you are a serious rider and ride bikes professionally or at least regularly. This is not an option for every causal rider out there because there is a range of other options available. It is available in six different designs and sizes.

The reason why this premium quality bike seat is so premium is that it is handmade in England. And it is constructed by using 100-year-old conventional methods with the help of a fine quality vegetable-tanned leather.

Due to its premium quality design and construction, this bike seat is a preferred choice for many professional bikers and sporting cyclists. It ensures thigh movement freedom so you can exert all your force into the paddle for the best performance and results.

This bike seat also comes with natural ventilation, thanks to this vegetable-tanned leather’s pores. So no matter how hard you are riding, this bike seat will keep you comfortable and cool throughout your riding session.

This bike seat features chrome construction along with rivets made of stainless steel and black colored steel rails, guaranteeing durability without compromising comfort. There is a seat bag loop on the back of the seat on both sides, allowing you to use your touring bags that you can buy from Brooks English.

Despite all the quality constructions that have gone into this seat, it doesn’t get heavy and stays within a couple of pounds in weight. It also comes with a 2-year warranty, and if you find your bike seat not the right option for you, you can send it back for your refund.

16. Sunlite – Most comfortable bicycle seat with backrest

If you have to deal with lower back pain and want more support while enjoying riding a bike, you should consider going for the Sunlite bike seat. It features a wide seating area, and it also comes with a backrest.

You can conveniently fit it on standard seat posts, and the backrest comes integrated into the design.
It is a unique design that will enable you to ride your bike as if you are seated on a chair. It might seem a bit uncommon, but you can try it out. You will not regret going for it.

You can sit tight and lean back simultaneously and cruise along on your bike for as long as you want. With this bike seat with a backrest, you will forget about your back pain.

The best thing is that this seat comes with an adjustable backrest. It means that you can comfortably adjust your backrest according to your seating position. This bike seat is a top voice for most lowriders, beach cruisers, choppers, and BMX bikes.

It comes with a universal fitting, so installation will never be an issue with it. But it has some weight on it with the added backrest.

Still, it only weighs around 3 pounds. But of course, it is not a seat that you would choose for your high-speed rides. Instead, this is a bike seat for those cruising rides where you will enjoy the weather and the cool wind blowing across your face.

It doesn’t come with any springs on the underside, which means this will not work if you plan to ride with it on bumpy roads.

How to Choose the Best Comfortable Bike Seats?

Before you set out to purchase a comfortable bike seat, there are certain considerations to take note of that should ultimately guide your choice. However, there are lots of saddle styles and materials in use today so finding a comfortable saddle will not be that difficult. Let us take a look at a few considerations about saddle construction.

Material

The construction material of the saddle is very crucial to its comfort. As mentioned earlier, comfortable saddles are mostly made of leather or padded plastic materials. Another good option for comfortable bike seat material is carbon fibre.

This is because they are strong, lightweight and offers a degree of comfort. Some leather saddles do not have a shell burst, rather they depend on thick leather stretched from the front to the rear part of the bike saddle rails. Such bike saddles would not make a comfortable option. You should go for the not-too-soft padded bike seat instead.

Padding

Some manufacturers use plastic foam, gel, silicon or other synthetics that are soft enough to absorb impact and at the same time strong enough to hold their shape for a long time. Such a feature makes a very comfortable bike saddle. The most important thing is to find the balance between the hardness and softness of the saddle.

Cover

The cover is designed to stretch over the padding and pull the whole saddle together. It is usually made from durable materials that will not break down from friction adjustments. Some examples of materials in use are spandex, plastic or even fake leather.

Bike saddle rails

The bike saddle rails are what connect the seat to the bike itself. They are usually fastened to the seat post and can be adjusted to fit the rider. This is an important feature to look take note of on your bike when you are purchasing or replacing your existing saddle. They are commonly made of durable materials and if not, they may affect the comfort of the saddle.

How to Make a Bike Seat More Comfortable?

Riders of all ages all across the globe have to deal with the discomfort from their bicycle saddles. It’s just a fact of life that you have to deal with: if you ride your bike often enough, you will feel soreness at some point.

But you can’t blame the saddle every time. Maybe you haven’t adjusted the angle of your bike seat, or there is no padding on the top of the saddle. There are many solutions to make your bike seat a lot more comfortable than it currently is.

We’re going to show you how to deal with this issue effectively. Carry on reading to find some essential tips on making your bike seat more comfortable.

Choose the right saddle for your bike

The first thing up in how to make a bike seat more comfortable is choosing the right saddle. You must go for a seat that is made to meet your biking needs. You can either choose a road bike saddle, a saddle for an MTB, or a leisure bike. But choose a saddle that is best suited for your cycling requirements.

If you choose a saddle that meets your cycling demands, it will allow you to find the correct option that will go well with your different riding positions. You’ll be in a more comfortable riding position and will be in better control of your ride.

Adjusting the saddle

The second most important thing in how to make a bike seat more comfortable is adjusting it correctly. The primary elements here are the height of the seat, its tilt, and its aft/fore position. A seat that is too high/low will make your hips tilt when you are pedaling.

And as the motion increases, the potential of chafing and rubbing increases as well. Hence, you need to choose the correct seat position by standing right next to it. Place your hands on your hip bones and make the adjustments according to that height.

Taking up the whole of your seat

No matter which type of seat you choose, it is essential that you take up the entire seat. Don’t sit too far in front of the saddle or too far behind. If you are too far forward in the seat that your butt is only resting on the slimmest part of the saddle, then it will be an irksome position.

It can be very discomforting once you get off your bike. According to a study conducted by Harvard Health Publishing, sitting right on the nose of your saddle can exert too much pressure on your perineum.

It can compress some of the crucial nerves and can restrict the blood flow by 66%. Therefore, you have to deal with pain and uneasiness. Hence, when paddling, make sure that you take up the whole of your seat. It will be instrumental in reducing pain and discomfort.

Don’t choose full bike seats

Generally, more full seats are less comforting than narrower ones. But sleeker saddles don’t look very comfortable, but that only has to do with the looks. Wider saddles can result in more chafing, friction, and discomfort.

But the width of a saddle is relative. You can determine it by the width of your sit bones. As per s study conducted by the SQ Labs, the bony part of your pelvis will take more of your weight and your pressure. Therefore, the width of the saddle you should choose must be based on the positioning of your sit bones.

You can use a range of different devices at your local bike shop to measure the width of your sit bones. It will provide you with the correct information on what size of the saddle you should choose.

Choose thin padding

Another key factor in how to make a bike seat more comfortable is to go for thin padding. It might raise a few eyebrows, but thicker padding can exert more pressure on your seat bones, according to Life Hacker. Therefore, you should go for thinner padding, and your ride will become sturdier.

The right way to sit on a bike saddle

If you’re feeling discomfort while sitting on a bike saddle, then you might haven’t made any adjustments to your saddle. It is important to sit on the back of your seat where your pelvis should be tipping backwards. At the back of the bike seat, the saddle has the most of its padding. The height of the seat shouldn’t make you feel your leg is being pulled when you are paddling.

The distance your seat should remain in your stride as well your front knee should stack right on top of the ankle. Therefore, your knee shouldn’t go over or pass your toes. Your bike’s handlebars should be close to your body as well.

Your elbows should be bent slightly when you’re holding onto the handlebars. If you are looking for some core work, then you need to float both your hands right above the bars time and time again

Get padded saddle and shorts

Only use padded saddles and padded shorts. This padding makes sure that all your body parts in contact with the seat remain protected from getting sore. The pelvic area is home to several important yet small arteries, and you have to take care of them.

With padded saddle and padded shorts, you can comfortably ride for hours, and they will become even more effective when you. Also, make sure that you take a break for a few moments during the ride to keep your muscles well relaxed.

FAQ on Most Comfortable Bike Seats

What makes the Most Comfortable Bicycle Seat?

You may want to ask, what makes a bike seat comfortable? Some cyclists make the mistake of going for a softer one. This is not true because, just like the softest mattress or pillow may not be the most comfortable to sleep on, the same applies to bike saddles. So if you go for a very soft one in pursuit of comfort, then you might just be making a mistake.

Also very crucial to comfort is the width of the saddle. A saddle too narrow or too wide can cause discomfort to the rider, but this feature depends on the individual and can be adjusted. Some of the most comfortable saddles are made of either padded plastic or leather. The padding is usually made of closed cell foam and most times from the Gel variety.

However, if the saddle is too soft or too thick, it may cause discomfort by exerting pressure on the soft tissues. Also, the cover of the seat should be smooth, not slippery and if possible breathable for more comfort.

How to make a bicycle seat more comfortable?

If your bicycle seat is not comfortable you can try to adjust the height and the position of the saddle. In some case taking up the whole seat can be the answer.

One tip is also to avoid wide bike seats because they create a lot of friction when riding. And it can result in great discomfort. If the seat is still not good enough for you try to use a thinner padding. It will add more firmness and better plushness to your riding experience.

Are Brooks bicycle seats comfortable?

Brooks is one of the famous bike saddle brand in the world. As a beginner you may think that Brooks bike seats are not comfortable because the don’t have much padding. But it is exactly why they are good for you on the long run.

They are comfortable because they are very hard. Brooks saddles don’t fill your crevices with gel pads like most of the brands on the market. In fact, too much padding can generate more points of friction and cause pain when cycling. Brooks seats have great shock absorbance and don’t rub your sit bones.

Which is more comfortable gel or memory foam bicycle seat?

Memory foam bicycle seat are very popular for a couple of years now. The promise of these saddles is that they will perfectly fit your body shape. But honestly we don’t see a big difference in puffiness with memory foam.

Often, memory foam saddles doesn’t always provide long-lasting support and the foam texture softens over time.

What does the most comfortable bike seat for a road bike look like?

It needs a narrow nose with hair padding on the back so your sit bones can remain comfortable. Suspension springs have to be durable, and they should also ensure high impact resistance. The saddle area needs to be wide for better support, but it shouldn’t be wide enough, or it will cause chafing and rubbing.

What does a comfortable mountain bike seat look like?

These bike seats need thicker padding as you will have to take many bumps during your ride. Your sit bones won’t feel numb, or won’t get bruises after a ride for a couple of hours. The entire focus is on extra padding because it will make your ride more comfortable.

Do I need suspension on my seat?

Suspension on your seat spot will add a lot of comforts for you to take those big bumps. It can also dampen vibrations that come up from the road. It really works on a narrower saddle. A fat saddle with a suspension is no good because the fat saddle itself does the same job: absorbing rod bumps.

Who makes the most comfortable bike seats?

Brooks English is one of the most comfortable bike seats available on the market. Professionals prefer these seats. Unfortunately, they are also pretty expensive and are only suitable for serious bikers.

Final Verdict on Most Comfortable Bike Seats

When purchasing a bike saddle, you should focus more on the quality of the product and not merely its aesthetics. The products listed above have been carefully selected and therefore highly recommended for anyone who wants a more comfortable riding position and riding style. So depending on your preference and budget, you should select a bicycle seat that is most appropriate for you.

We hope now you know how to make a bike seat more comfortable. Keep your bike saddle in the right position, tipped backwards and take the entire seat when sitting.

Don’t sit on the nose of the bike seat because you won’t feel comfortable there. There will be excessive pressure on some of your delicate arteries in the lower section. And it will cause pain and soreness.

When your bike seat is comfortable, you will feel comfortable, and you can ride for long hours. Using thinner padding and padding apparel is another way to make your bike riding more comfortable.

Making a specifically designed bike cushion can also solve the problem for you. Just make sure that there is not excessive pressure over any of your muscles in contact with your saddle.